These meditations are intended for personal use only. They have been created by Amy Ryan. The background music used is detailed below.
You can listen by clicking on the play button in the MP3 player or download the file on your computer.
Downloading MP3 Files
Click on the ‘download MP3’ link associated with the meditation of interest and this will download the zip file. Double click on the zip file and this will extract the MP3 file. Save the MP3 file on your computer so you can listen to it locally without the need for internet access.
7-Minute Morning Meditation
A nice way to harmonize with your Highest Self before you begin your day.
Addiction Soother
This meditation is designed to deeply soothe you in those moments you feel to act on an addiction. It can also be used as a daily tool for prevention and healing.
How to Ask Your Soul Yes and No Questions
This meditation helps you to learn the language of your Highest Self/Soul. Our Souls speak to us through feelings in our hearts. Our Soul’s intelligence is Heart Intelligence, and because Love is the strongest force in the Universe, it is also the most intelligent. When we learn to make life choices from our heart, and Not the ego mind, we take the path of our greatest joy!
Music Used
“Across the Sky” by Christopher Lloyd Clarke. Licensed by Enlightened Audio.